Assalamualaikum w.b.t The 3rd step for today is How to sustain levels during a match . Do you ever thing that actually bananas give u more energy??Hahahaha..I think that all of u will said that eat bananas is a insane thing during the match.However,do you ever try it?Ok2..i dont want to mumble too much this [...]

• 2 Comments

Assalamualaikum w.b.t Hahahaha..jangan kutuk aaa bila tgk post ni..Hari ni Farahaznil nak cerita sedikit pasal student2 . Farahaznil rasa benda ni selalu berlaku kepada anda2 yang masih lagi student ataupun pernah menjadi student suatu ketika dahulu . Hi hi hi..Dengan kata lain bila dah kering poket ataupun kebuluran di tgh malam,tapi tiada benda nak di [...]

• 7 Comments

PERISTIWA PENTING DALAM MUHARAM Assalamualaikum w.b.t 10 Muharram pada kali ini jatuh pada 27 Disember 2009.Pada sesiapa yg sempat beramal ibadat..Alhamdulillah diucapkan..Serba sedikit farahaznil ingin selitkan amalan sunat yg dapat dilakukan pada hr Asyura.Selamat Memabaca!!!! 1. 1 Muharam – Khalifah Umar Al-Khattab menetapkan adalah hari pertama bagi setiap tahun baru Islam (Kalendar Hijriah). 2. 10 [...]

• 3 Comments

Assalamualaikum w.b.t Today i will continues the 2nd step of how Balancing your food . The 2nd step is What to eat before a big game. Before that I just want to tell all of u that I just comeback from IKEA ! Hahaha..Next day i will post what i have done at there ok!Too [...]

• 3 Comments